Dharma Breath
Any time you experience stress or tension, there is a tendency to hold your breath and repress feelings. These feelings accumulate over the years, using more and more of your energy.
Dharma Breath is an experience which assists you with being in touch with the body, mind and spirit. Dharma Breath provides a technique that you can use at home to relieve and manage stress and pain. It encourages and facilitates one to embrace the present moment, and live life to the fullest as we all deserve.